Professional Fitness Program: Gym posters that are easy to learn and use have become the most popular decoration for home fitness and small gyms, use our home gym gym posters to hang anywhere, customize your fitness routine, and eliminate overpriced gym membership Quick and easy workouts: We offer a variety of quick and effective workouts to tone your triceps, shoulders, legs, back, chest, abs. Contains exercise instructions for dumbbells, dumbbells, yoga poses, resistance bands, kettlebells, and stretching various fitness equipment. Let you have 1 to 1 professional guidance 6 single-sided 18" x 27" posters: Triceps Workout Poster, Shoulder Workout Poster, Leg Workout Poster, Back Workout Poster, Chest Workout Poster, Abdominal Workout Poster, Comprehensive Workout From Beginner to Expert High-definition inkjet printing, waterproof canvas: The product adopts chemical fiber canvas, waterproof and fade-resistant, environmentally friendly ink, high-definition inkjet printing, can be used repeatedly for a long time, it is an excellent partner for you to decorate your home gym. Suitable Practical Gifts: Looking for a thoughtful gift for your fitness buddies? Whatever the occasion, our fitness posters are a fun gift for anyone looking to take on a new fitness challenge. › See more product details