About this item [Multi-Function Weight Bench] Designed for versatility, the weight bench features 7 backrest positions, 3 preacher curl angles, 2 preacher curl heights, 2-foot positions, and a freely adjustable headrest, allowing you to customize your workout and target specific muscle groups effectively [Durable Material] Constructed with high-hardness carbon steel, this weight lifting bench supports up to 770 lbs, providing outstanding stability and durability during intense workouts. (Tested for 770 lb impact and 3-month durability.) [Versatile Training Options] Build stronger arms and legs with adjustable preacher curl, a leg extension, and additional resistance bands that provide extra training options for a full-body workout [Fast Folding & Easy Assembly] Quick 20-minute assembly for the first setup. The workout bench foldable folds in 3 simple steps to a compact size, making storage effortless. Expands again in just 1 minute when you're ready to train [Customizable] The adjustable bench for home gym backrest and headrest adjust between 29.5” and 33.8”, offering a personalized fit for different workout positions while ensuring optimal neck and back support [Comfort & Durability] Designed for maximum comfort, the seat and backrest feature high-density foam padding, a durable PU leather cover, and a sturdy density board, providing excellent cushioning and reducing injury risk during workouts [Important Note] Weight plates are not included. The leg extension is compatible with 1-inch inner hole plates with a maximum diameter of 8.7 inches › See more product details