About this item 【Stable & Reliable】Build with gym quality, the rack utilizes 50mm X 50mm commercial steel square frame, bring you a comfortable and stable traning experience. 【Workout Full Body with One Machine】 This power cage combines a squat rack, lat pull-down machine and other Accessories, offer a variety of exercises f, such as bench press, squats, rope pull down, seated rowing and more.A great choice for home gym. 【Compact & Adjustable】For the fram with 5-level height (41-57 inch) adjustment, for the J-Hook with 3-level hight adjustment, you can easily make the equipment to your height, meet various workout purposes. 【Pulley System】The home gym rack equipped with an upper and lower pull-down pulley system. With precision bearing pulleys and ultra-smooth chrome-plated rails provide a smooth movement experience. Great for your home gym. 【About Installation & Service】Provides detailed installation instructions. You can refer to the above information to complete the installation easily. (Screws and nuts are numbered and placed in order). And your satisfaction is our pursuit. We are always ready to offer you the best service, promise solve any problems you encounter in the use. › See more product details