The WODFitters Portable Home Gym is convenient, portable and fun! It allows you to perform an unlimited amount of exercises in the comfort of your home or while you travel. It is practically a gym you can take anywhere. Take WODFitters iconic exercise band system with you anywhere with our travel set! This resistance band home gym system is great for traveling fitness fans who don’t have time to find a local gym. Work any muscle group with this fantastic fitness product! Here is what you receive: A set of 4 WODFitters Resistance Bands - from Light to Extra Heavy Resistance - so you can challenge yourself every day. Resistance Bands are extremely versatile, burn more calories in less time while saving your joints.Heavy Duty handles that latch onto your bands with an extra durable carabiner hook - These handles make it easy to grab on to the bands and basically turn your bands into dumbbells.1 Door Attachment so you can use your bands with suspension even if you don't have access to a gym. Just anchor it at a door and you are ready to go! Ideal for triceps and biceps exercises as well as lat pull downs.10 weeks of training to take your home gym workouts to the next level. CONVENIENT, PORTABLE AND FUN - The WODFitters Home Gym is convenient, portable and fun! It allows you to perform an unlimited amount of exercises in the comfort of your home or while you travel. It is practically a gym you can take anywhere. WORKS YOUR WHOLE BODY IN JUST MINUTES A DAY - Take WODFitters iconic exercise band system with you anywhere with our travel set! This resistance band home gym system is great for traveling fitness fans who don’t have time to find a local gym. Work any muscle group with this fantastic fitness product! UNLIMITED EXERCISE OPTIONS - The heavy duty handles turn your bands into dumbbells and barbells without hurting your joints. The door attachment allows for easy suspension training. You can attach different size bands (even the widest bands fit!) without a carabiner! You can combine many different bands (they all fit!) for even more difficulty. PORTABLE, EASY TO STORE - Being able to travel with the home gym is a big help to keep you in your routine. No need to worry about hotel gyms any more, you can take your own gym with you regardless of where you go. Even get your workout done while watching yours kids on the playground.