Introducing the Balanced Body Bodhi Suspension System, a revolutionary Pilates workout equipment kit designed by expert instructors Khita Whyatt and Kirsten Sell. This suspension system targets key fitness areas such as strength, stability, balance, proprioception, and flexibility, offering a unique and engaging workout experience. It features an innovative 4-point suspension design that allows users to gain precise control over their movements, enhancing the mind-body connection and ensuring total engagement during every Pilates session. This kit is easy to attach to ceilings, walls, and doors, so you can use it for group classes, private sessions, post-rehabilitation training, and home workouts whether you are indoors or outdoors.The multifunctional Bodhi system is crafted with secure suspension ropes inspired by rock-climbing to provide a softer, slightly bouncy feel for a more comfortable and effective exercise experience. It supports a wide variety of bodyweight exercises and allows users of all abilities to achieve full-body training with minimal equipment, making it easy to progress toward fitness goals.Balanced Body has always believed that mindful movement in activities and exercises like Pilates changes the lives of men and women. Our passion for positive change has resulted in our becoming the world’s largest provider of Pilates equipment and education. From equipment to education to videos, we want to make sure you have exactly what you need to make a healthy change in your life. Select from Balanced Body’s extensive line of Pilates products and other informational books to aid you on your Pilates journey, no matter your skill level.