Specification： Product weight: 15 lbs Measerement: 41x10.5x3.5 inch Product color: black Maximum Weight Capacity: 440 lbs Multiple Grip： Medium GripNarrow GripInside GripWide GripOblique Grip Multiple Grips Pull-Up Bar Pull-up is a safe, efficient and simple training exercise, which exercise arm grip, upper body strength, back strength and waist and abdominal muscle strength. The difference between good results and extraordinary results comes down to targeting your muscles from different angles and with various grips. TIPS: DON'T install on hollow brick wall/honeycomb brick wall/drywall /sandwich panel. Build Your Own Personal Home Gym With this multifunctional workout equipment, you can do pull-up/chin-up, you can also link training accessories such as the ankle strap, training rope or yoga straps to complete a variety of exercises. Multiple Grips Pull-Up Bar Wall Mounted Pull Up Bar Joist Mounted Pull Up Bar Advanced Pull Up Bar Add to Cart Add to Cart Add to Cart Add to Cart Customer Reviews 4.3 out of 5 stars 524 4.3 out of 5 stars 524 4.3 out of 5 stars 524 4.0 out of 5 stars 11 Price $129.99$129.99 $98.99$98.99 $69.99$69.99 $69.99$69.99 Targets Full Body Full Body Full Body Full Body Maximum Weight Recommendation 440 Pounds 440 Pounds 440 Pounds 440 Pounds Installation Wall mounted with screws Wall mounted with screws Wall mounted with screws Wall mounted with screws