I was a bit skeptical at first, ordered it as an alternative to the gym during the pandemic. Easy to set up, easy to use, super versatile. Comes with everything you need to get started, plus a booklet that shows you some workouts you can do, as well as a sample workout plan. The only issue I could see you having is the bands not being enough resistance. But simply order some more bands. I'm not a huge fan of the sleeved bands, they kind of catch on the loops. But I'll be ordering eavier unsleeved bands with clips soon enough, any you get should work just fine. In the meantime just increase reps. Been using it for a few days and definitely feel like it's doing its job. The platform is sturdy enough, and the door clip comes in super handy for doing things you wouldn't be able to do on the platform. You can add multiple bands to it, or to the bar, but like I said, unsleeved bands would work best if you plan to use multiple. But all in all a solid product and a worth it buy.