Feature: Woven cotton strap with individual loops, durable and long-lasting, will not easily wear or tear with heavy use. Strong wear resistance and perfect elasticity, non-slip handle, comfortable and absorbent. Stretch strap with individual loops and non-elastic band for physical therapy, yoga, fitness, pilates, dance, ballet, and daily stretching. Multifunction & portable bands set can apply to different types exercise. Perfect for toning your arms, shoulders, chest, glutes, legs etc. Flexibility stretch strap allows you to perform unassisted stretches with greater control and is a top choice of physical therapists and athletic for safe, effective, contract-relax stretches.Allows for independent stretching for flexibility and healing to stretch. Multiple uses resistance bands are often used for sports and fitness, physical therapists love these physical therapy bands to help them rehabilitate their patients. Resistance band training are extremely effective at burning fat and increase muscle strength, and also help you increase coordination, boost stamina, flexibility, range of motion, exercise different muscle groups, such as shoulder, arm, leg, butt, booty, and etc. Package: 1* yoga band