If you have no idea about how to choose the gift to fitness lover, IFAST Olympic Barbell Bar is a great option. You could use it on days you can't make it to the gym or when you need a more intense upper body workout than your dumbell provide. Bar Type: Olympic Weighting Barbell Sleeve Diameter: 2-INCHES (Fits standard 2-in Olympic Weight Plates) Specification: 4Ft Olympic bar, 4Ft Olympic curved bar, 5Ft Olympic bar, 5Ft Olympic curved bar, 7.2Ft Olympic 700lb barbell bar, 7FT Sliver - 20kg chrome Why choose IFAST Olympic Bar? Dual knurl marks for olympic and power lifts, Non-slip grip Olympic size, Hard chrome shaft & rotating sleeves Maximum weight rating: 200lbs/240lbs/700lbs About Shipping: All states in the continental U.S: 3-8 Biz Days to Arrive. Warm tip: Due to manual measurement, the actual size may be a little different, hope to understand.