Feature:1. Effective. Experience a visible body change. Low impact on joints in low-frictional weight-bearing workouts.2. Break body adaptation and burn fat to reveal leaner, flatter abs. Improve quickness, stability, coordination.3. To perform core slider exercises you need sleep-bag-size place. 2 sliders spice up home gym, aerobics, calisthenics, street workout, etc. User friendly for beginners.4. Smooth sliders engaging your core. Use for intense workout, quick reps, large hands and feet. Adjust and shape muscles that are hardly used.5. Slippery-proof. Training muscles and have control of your body.Specification:Condition: 100% brand newItem type: Fitness Sliding DiscMaterial: ABSOptional Color: pink, black, red, blue, green, orangeWeight: Approx. 336g Package List:2 x Fitness Sliding Disc5 x Pull strap