BELLAYSPORTS MULTIFUNTIONAL GYM TIMER FOR YOUR OUTDOOR AND INDOOR FITNESS 7" Ultra-Clear Display with 1.3" LED Digits: It displays in bright red and green, which are visible from anywhere in your garage or gym.6 Powerful Functions: Clock Display, Custom Timer for Interval Training, Count Up, Count Down, Stopwatch, Alarm Clock. Suitable for Tabata and HIIT workouts.2 Types of Control: remote & buttons control. All the functions can be controlled by the remote control. Compact and Portable Size: Put this portable portable gym timer inside your bag, go out for your fitness anytime.This workout timer is perfectly for Home gyms, Club Fitness Gyms, Health Clubs, Rec Centers, Schools, etc. Product Specifications Shell Material: ABS + RubberProduct Size: 175*25*58 mm /6.9*2.3*0.98 inProduct Weight: 205gCharging Cable: USB-C Charging cableBattery Capacity: 3000mAhSupply Voltage: 3.7V Portable Display Gym Clock Powered by the adapter & power bank BELLAYSPORTS fitness timer has a type-c port, which supports power supply from the power bank or the adpter to meet your outdoor/indoor sports needs.The interval timer can last up to 30 hours on a single charge. NOTE: When the battery mark flashes on the screen, it is a reminder of low power. What's in the box? Gym Timer x1 Remote Rontroller x1 Type-C cable x1 Hand Lanyard x1 Carry Sleeve x1 User Manual x1 Magnetic Design Built-in a 0.8*1.6 inches magnetic spine, no matter how much shaking you make during your workout, it can be firmly sucked on any metal (steel) surface. 30 Hours Playing Time Never worry about battery life! Bellaysports gym timer can last up to 30H with just a single charge. And it will automatically display a low-level battery warning when required. Remote & Buttons Control 2 types of control and all the functions also can be controlled by the remote control. It is very convenient to use, when you are exercising.