10 minutes to reduce fat and lift buttocks,Three-in-one seatless magnetron exercise bike, including climbing machine, elliptical machine and bike,Added support for entertainment and fitness,Three modes,,effective shaping and burning fat, including warm-up, regular aerobic training and high-strength core training,High damping magnetron resistance adjustment to meet different training needs, a total of 8 gears,New electromagnetic control technology, quiet riding,5cm diameter stainless steel frame, stable and strong,It does not take up space and is suitable for the balcony, sofa, bed, closet, bedroom, etc.,Heart rate armrest,non-slip raised foot pads, multi-function LCD display【Parameter】English manual is includedElectronic watch: speed, calories, time, distance, heartbeatPacking size: 1305x230x440mm/51.38x9.06x17.33inchAdjustable Height:50.20-69.69inchNet weight: 18KG/39.68lbGross weight: 21KG/46.30lb load-bearing: 125kg/275.58lb