The 6ave 2.0 By 6Ave is a gym you can take anywhere.Everyone wants more fitness in their life. Here's your chance! This Full Gym gives you everything you need to get started on hundreds of exercises. Package includes: Instruction Manual Durable Accessories Carrying Bag Fold up VectorFit Base (withstands up to 500 lbs of force) Collapsible Workout Bar 1 set of 2 Handles 1 set of 2 Wrist/Ankle Straps 1 Set of 2 Custom Cloth Resistance bands (4 Bands Total 1 White Cotton Gym Towel (12""x24"") 1 Door Anchor w/ Ring