A new fitness innovation that provides a full abdominal workout in one portable exerciser.Choose from different exercises to enjoy trim,toned abs as well as stronger hips,thighs,legs,arms,pectorals,and a flab-free new physique.Our chest expander is a perfect piece of equipment for conditioning your upper body muscles such as chest, shoulders, biceps and triceps. The package includes 5 adjustable resistance springs so you can set the tension level to your preference. Features:100% New Brand High Quality Chest Pulling Exerciser3 in 1 Chest Expander Hand Gripper Pull-Up BarsMulti-Function Design, Strengthen Hand, Finger, Wrist, Forearm, Developing Chest and Shoulder MusclesEasy to Carry and Storage, Exercise in Home or Office Anywhere to Keep FitSpecifications:Springs / Cables Material: Stainless Carbon Spring Steel WireHandle Material: PlasticMaximum Load: 5 X 15KgMaximum Length: 150CMPackage Contents:1 X Multi-Function Chest ExpanderSAFETYADVICE \u0026WARNINGS:Before using,perform some warm-up exercises to prepare your body for the training.After using,perform some cool-down exercises to stretch the muscles that you have exercised to avoid possible discomfort later.